Now we are well into fall and its time for another check-in.
- Run 5K. I got close this past year but in 2012 I am going to do it. Along the same lines, I'm going to make an effort to walk more rather than hop in my truck. To make this measureable- I'm going to choose walking or another "healthier" option 3 times a week.
- Donate blood. This was also inspired by Tasha. Both of us are 30 and up until last week had never donated blood out of fear- of the unknown maybe. Tasha did it on New Years Eve and said it was no problem. Donating blood is something that has always been at the back of my mind as something I should do, especially since in 2005 I was the recipient of 3L of donated blood when I had emergency surgery.
- Blog more frequently. I know I've been sporadic and I hope to blog at least once a week, if not more this year. (Tom and Lisa- hold me to this! If I'm not blogging, email me and kick my butt in gear! For those that don't know, Tom and Lisa are my brother and sister in law that live in Ottawa and are probably my most frequent visitors to my blog. Its the source of much of their information on our family. :) )
- Keep a Thankfulness Journal. I saw the idea on pinterest about 2 months or so ago and marked it as something I wanted to do. Then I was gifted this beautiful journal by a client and knew that I would reserve that book for this project. I started it today and my goal is to write in it daily and have 365 entries by this time next year. (Since its a leap year, I can miss 1 day over the whole year.) I think it will be a great activitiy, especially when I have days that I am frustrated or feeling down to force myself to sit and come up with at least 1 thing to be thankful for.
- Allow my children to do more activities and projects that may create messes. I tend to disuade them from doing certain activities due to the mess it will surely create, but I'm going to try not to be so uptight.
- Start saying no more. This past year, with my doula business picking up, I found that I was getting overwhelmed with the commitments that I had taken on. I'm always eager to volunteer for something and then end up regretting it when I stress over getting it done and trying to fit it into my other daily activities. I'm going to choose my commitments more carefully.